Showing posts with label sweet potatoes. Show all posts
Showing posts with label sweet potatoes. Show all posts

Friday, December 5, 2014

Super Sweet - Sweet Potatoes

Here is a wonderful super sweet potato recipe.  It is a wonderful way to get your kids to eat their vegetables.  Only a few ingredients to this super sweet simple recipe.


Super Sweet - Sweet Potatoes




I will use canned sweet potatoes for this recipe.  It will taste the same whether you use canned or fresh.

Pour 1 or 2 cans of sweet potatoes in an oven safe dish.  To that I add a stick of butter sliced into tabs.  I will then add some brown sugar, any amount you want works, walnuts, and some marshmallows on top.


Bake at 350 for about 30-45 minutes (depending on your oven)until hot and bubbling.  Cool this super sweet sweet potato recipe.


Enjoy.



Many Sweet potato-recipes

Tuesday, November 18, 2014

Super Easy Pot Roast


Super Easy Pot Roast





This is a wonderful recipe because the crock pot does most of the work.  It can be loaded in the morning and it will be ready for dinner.  Makes for a wonderful comfort meal on cold nights plus extra for leftovers all week.  It can be made with any kind of vegetable you like and remember to not add anything you don’t like but more of the ones you do.


Take your cut of meat and season it with whatever you like.  I use a grill rub and paprika.  Next sear it on both sides which will only take a few minutes or if you don’t have time that is fine just skip to put roast in crock pot and add enough water directions.







**(Sear definition: Grease a pan and heat it up so it is hot.  Drop the meat in it and leave it for about 5 minutes until the meat turns brown but watch so it doesn’t burn. Flip it and do the other side and do the same.  This is done to hold in the moisture of the meat but is not a necessity.)


 Put roast in the bottom of the crock pot. 


If you seared the meat take the frying pan that you used and add a little water.  Stir it so all the bits on the bottom have come off the pan and pour it over the Roast in the crock pot.


 Add enough water, bouillon or some other fluid to cover the meat plus a little more.  (Apple juice would work)


You can then add any or all of the following: potatoes, carrots, celery, onions, Brussels sprouts, zucchini, peppers, squash or sweet potatoes.  If I have forgotten a vegetable you love go ahead and add it. 






Season well with whatever you like, cook on low or high depending on your slow cooker for 5-7 hours or until the meat is 160 degrees.  This super easy Pot Roast is done. 

**(I use salt, pepper, garlic, parsley, basil, cumin, paprika, chili powder, and whatever looks good at the time.)