Take your cut of meat and season it with whatever you
like. I use a grill rub and
paprika. Next sear it on both sides
which will only take a few minutes or if you don’t have time that is fine just
skip the next part, add enough water directions.
**(Sear definition: Grease a pan and heat it up so it is
really hot. Drop the meet in it and
leave it for about 5 minutes until the meat turns brown but watch so it doesn’t
burn. Flip it and do the other side and do the same. This is done to hold in the moisture of the
meat but is not a necessity.)
If you seared the meat take the frying pan that you used and
add a little water. Stir it so all the
bits on the bottom have come off the pan and pour it over the Roast in the
crock pot.
You can then add any or all of the following: potatoes, carrots, celery, onions, Brussels
sprouts, zucchini, peppers, squash or sweet potatoes. If I have forgotten a vegetable you love go
ahead and add it.
Season well with whatever you like, cook on low or high
depending on your slow cooker for 5-7 hours or until the meat is 160 degrees. I like to cook it until it until the pot roast falls apart easily. This is such a wonderful slow cooker recipe.
**(I use salt,
pepper, garlic, parsley, basil, cumin, paprika, paprika, chili powder, and whatever
looks good at the time.)
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