Chicken Fried Steak is a great Sunday dinner. It is crunchy and has a wonderful flavor. The recipe is easy and I baked it instead of
frying it which makes it a little healthier.
Chicken Fried Steak
Pre Heat oven to 350 degrees.
I started by cutting up a sirloin round steak into portions
about the size of you palm. I then took
a mallet and pounded out the steaks on both sides. I seasoned them and set them aside until I
was ready to coat them.
I used one bowl for an egg wash which had in it 2 eggs, Worcestershire sauce, salt, pepper,
and hot sauce.
The second bowl had flour, corn flakes, Cajun seasoning,
chipotle seasoning, garlic powder, paprika, Italian seasoning, sriracha
seasoning, and salt. A few shakes of
each will work.
I took the steak and put it into the egg wash then in the
flour corn flake mixture until it is coated completely. I sprayed the bottom of a glass bake dish with
nonstick spray and put the steaks in the dish along with a few pats of butter
around the steaks.
They went into the
oven for 35-45 minutes. The inner
temperature of the steak should be 140 – 160 degrees.
Gravy
While the chicken fried steaks are cooking I made up some
gravy for them. I took some sliced
mushrooms, a garlic clove, sliced onions, Worcestershire sauce, steak sauce, and butter. Cooked them on low heat until the onion is
translucent.
I then added 2 tsp at a
time of Wondra flour and stirred until it absorbed all the butter and
juice. I then put in ½ cup of half and
half. Stir that until it is smooth. When that comes to a boil I turned down and
let cook for a few minutes. After a few minutes it will start to thicken
and if not I added another spoonful until it was as thick as I needed. If it is too thick you will need to add some
more half and half.
Let the chicken fried steak cool for a few minutes before
serving when it comes out of the oven. Top with Gravy and enjoy.
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